Three ways to work with Dr. Jay.

12-Week Executive Transformation

A structured, physician-led plan for people managing a demanding career. Dr. Jay is personally involved in your case, with coaches, more touchpoints along the way, and medication considered only when it's clinically indicated.

Best for you if

• You want a structured plan, not a generic one
• You want Dr. Jay personally reviewing your case
• You're open to medication only if it's clinically indicated

Medication-Based Programs

Three evidence-based paths, one care team. Build habits with Holistic Coaching, add prescription weight-management medication when clinically appropriate with Medication-Assisted care, or book focused one-hour sessions with 1:1 Coaching. Mix them, or switch as your needs change.

Best for you if

• You want clinical support after diet and exercise alone have stalled
• You'd rather build habits monthly than commit to a fixed program
• You want to combine coaching with medication, or start with neither

Medication is prescribed only after a clinical evaluation and isn't right for everyone.

Inner Circle Coaching

A coaching and accountability community built around lifestyle, mindset and nutrition — movement, stress and sleep included. It's education and community, not medical care.

Best for you if

• You want ongoing accountability, not a one-time visit
• You're on a medication or holistic plan and want extra support between visits
• You'd rather start with habits before deciding on anything clinical

Educational only — the Inner Circle does not provide medical advice, diagnosis or prescriptions.